Treating High Cholesterol & Dyslipidemia in Redmond, WA
Comprehensive naturopathic care via telehealth, serving the greater Eastside area
About High Cholesterol & Dyslipidemia
Dyslipidemia refers to abnormal levels of lipids (fats) in the blood, including elevated LDL cholesterol, low HDL cholesterol, or high triglycerides. High cholesterol affects approximately 93 million American adults and is a major risk factor for atherosclerosis, heart disease, and stroke. While genetics play a role, diet, lifestyle, and metabolic factors significantly influence cholesterol levels. Understanding the complexity beyond total cholesterol—including particle size, oxidation status, and inflammatory markers—is essential for cardiovascular risk assessment.
Naturopathic Treatment for High Cholesterol & Dyslipidemia in Redmond
Naturopathic treatment for dyslipidemia focuses on optimizing lipid profiles through comprehensive dietary, lifestyle, and targeted supplementation strategies while addressing underlying metabolic dysfunction. Dietary intervention emphasizes a Mediterranean-style eating pattern rich in vegetables, fruits, whole grains, legumes, nuts, seeds, olive oil, and fatty fish while reducing saturated fats, trans fats, and refined carbohydrates. Soluble fiber from oats, legumes, flaxseed, and psyllium binds cholesterol in the digestive tract, promoting its excretion. Plant sterols and stanols competitively inhibit cholesterol absorption. Omega-3 fatty acids, particularly EPA and DHA from fish oil, reduce triglycerides and inflammation. Red yeast rice contains naturally occurring statins and has demonstrated cholesterol-lowering effects comparable to low-dose statin medications. Bergamot extract, niacin, and berberine support healthy lipid metabolism through various mechanisms. Addressing insulin resistance is crucial as metabolic dysfunction significantly impacts lipid profiles—improving blood sugar control often improves cholesterol levels. Thyroid optimization is essential as hypothyroidism commonly causes elevated cholesterol. Regular physical activity increases HDL cholesterol, lowers triglycerides, and improves overall cardiovascular health. Weight loss when indicated significantly improves lipid profiles. Comprehensive lipid testing goes beyond basic cholesterol panels to assess particle size, oxidized LDL, apolipoprotein B, and inflammatory markers like high-sensitivity CRP to better assess cardiovascular risk. This integrative approach aims to optimize lipid profiles, reduce cardiovascular risk, and support long-term heart health.
For Redmond residents: Dr. Sanika offers convenient telehealth appointments for Redmond residents. Virtual consultations provide the same comprehensive care as in-person visits, with the added benefit of connecting from your home or office. For those who prefer in-person care, visits are available at the Kirkland office, just 15-25 minutes from Redmond.
High Cholesterol & Dyslipidemia in the Redmond Community
Local Health Landscape
Redmond residents experience high rates of occupational stress and tech-related health concerns including eye strain, repetitive strain injuries, and sedentary lifestyle effects. Approximately 18% report chronic stress or anxiety symptoms. The area has a 10% prevalence of metabolic syndrome and 11% thyroid dysfunction rates among women. There's strong interest in biohacking, functional medicine, and preventive health optimization. Mental health awareness is high, with 25% of residents actively seeking mental wellness support.
Community Profile
Redmond is home to major tech companies including Microsoft headquarters, creating a population heavily weighted toward tech professionals and their families. The median age is 36, with a median household income of $122,000. The population is 58% White, 31% Asian, 6% Hispanic/Latino, and 5% other ethnicities. Approximately 72% of residents have bachelor's degrees or higher. The community values work-life balance, outdoor recreation, and preventive health approaches.
Nearby Healthcare Resources
Redmond residents have access to quality healthcare facilities for lab work, imaging, and specialty care:
- •Quest Diagnostics - Redmond (16625 Redmond Way, Suite 210, Redmond)
- •LabCorp - Overlake Medical Plaza (1135 116th Ave NE, Bellevue) - 10 minutes
- •Redmond Regional Hospital - EvergreenHealth (16450 NE 85th St, Redmond)
- •Rite Aid Pharmacy - Downtown Redmond (16420 Cleveland St, Redmond)
- •Redmond Town Center Pharmacy (7325 166th Ave NE, Redmond)
- •Overlake Medical Center (1035 116th Ave NE, Bellevue) - 12 minutes
- •Redmond Physical Therapy (16150 NE 85th St, Suite 106, Redmond)
- •The Everett Clinic - Redmond (17530 NE Union Hill Rd, Redmond)
Treatment Approaches
Common Symptoms
- •Typically no symptoms, making screening important for early detection
- •Severe cases may develop xanthomas (fatty deposits under the skin)
- •Corneal arcus (white or gray ring around the cornea) in familial hypercholesterolemia
- •Chest pain or symptoms of heart disease in advanced atherosclerosis
- •Complications like heart attack or stroke may be the first sign
Frequently Asked Questions
Can I see Dr. Sanika for High Cholesterol & Dyslipidemia in Redmond?
Dr. Sanika offers telehealth appointments for Redmond residents, providing comprehensive naturopathic care for High Cholesterol & Dyslipidemia from the comfort of your home. Her office is located in nearby Kirkland (about 15-25 minutes from Redmond), and in-person visits are also available if you prefer.
How do I get lab work done for High Cholesterol & Dyslipidemia in Redmond?
Dr. Sanika works with Quest Diagnostics and LabCorp, both of which have convenient locations in Redmond. Nearby options include: Quest Diagnostics - Redmond (16625 Redmond Way, Suite 210, Redmond); LabCorp - Overlake Medical Plaza (1135 116th Ave NE, Bellevue) - 10 minutes. Lab orders are sent electronically, and you can choose the location most convenient for you.
What should I expect during my first visit for High Cholesterol & Dyslipidemia?
Your initial consultation is 60-90 minutes and includes a comprehensive health history review, discussion of your High Cholesterol & Dyslipidemia symptoms, physical exam if needed (in-person visits), and creation of a personalized treatment plan. Follow-up appointments are typically 30-45 minutes and can be done via telehealth for convenience, with in-person visits available at the Kirkland office if preferred.
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Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
Medical Disclaimer: The information and content provided on this website is for informational purposes only and not intended to diagnose or treat any condition. It is not meant to substitute for the professional advice provided by your physician or any other healthcare professional. If you suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.