Treating PMS/PMDD in Kirkland, WA
Comprehensive naturopathic care with in-person visits and telehealth options
About PMS/PMDD
Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are hormone-related conditions affecting women in the luteal phase of their menstrual cycle. While PMS involves mild to moderate physical and emotional symptoms, PMDD is a severe form causing significant mood disturbances, depression, irritability, and anxiety that can interfere with daily functioning. Studies suggest PMS affects up to 75% of menstruating women, while PMDD affects approximately 5-8% of women of reproductive age.
Naturopathic Treatment for PMS/PMDD in Kirkland
Naturopathic treatment for PMS and PMDD focuses on restoring hormonal balance and supporting neurotransmitter function through targeted interventions. This includes optimizing nutrition with emphasis on B vitamins, magnesium, calcium, and omega-3 fatty acids to support hormone metabolism and neurotransmitter synthesis. Botanical medicines such as vitex (chaste tree), evening primrose oil, and adaptogens help regulate the hypothalamic-pituitary-ovarian axis and modulate stress response. Functional lab testing can identify specific nutrient deficiencies, hormone imbalances, and inflammatory markers. Lifestyle modifications including stress reduction techniques, regular physical activity, and sleep optimization support overall hormonal health. This comprehensive approach aims to reduce symptom severity, improve quality of life during the luteal phase, and address underlying hormonal and biochemical imbalances.
Serving Kirkland patients: Dr. Sanika sees patients in person at her Kirkland office and also offers telehealth appointments for maximum flexibility. Whether you prefer face-to-face consultations or the convenience of virtual care, you'll receive personalized, evidence-based treatment for PMS/PMDD.
PMS/PMDD in the Kirkland Community
Local Health Landscape
Kirkland residents show high engagement with preventive healthcare and wellness services. The Eastside has above-average rates of thyroid disorders, with approximately 12% of women experiencing thyroid dysfunction. Local healthcare utilization data shows increasing demand for integrative medicine, particularly for hormone health, digestive issues, and stress management. The area has lower smoking rates (8%) compared to state average but higher stress-related conditions due to tech industry demands.
Community Profile
Kirkland is a diverse suburban community with a median age of 39. The city has a highly educated population with 65% holding bachelor's degrees or higher, and a median household income of $115,000. The population is 69% White, 16% Asian, 8% Hispanic/Latino, and 7% other ethnicities. The tech industry presence brings a younger, health-conscious demographic seeking preventive and integrative care.
Nearby Healthcare Resources
Kirkland residents have access to quality healthcare facilities for lab work, imaging, and specialty care:
- •Quest Diagnostics - Totem Lake (12911 120th Ave NE, Suite D-3, Kirkland)
- •LabCorp - Kirkland Urban (12911 120th Ave NE, Kirkland)
- •Bartell Drugs - Downtown Kirkland (302 Central Way, Kirkland)
- •Kirkland Pharmacy (825 Market St, Kirkland)
- •EvergreenHealth Medical Center (12040 NE 128th St, Kirkland)
- •Overlake Medical Center - 15 minutes from Kirkland (1035 116th Ave NE, Bellevue)
- •Lake Washington Physical Therapy (725 Market St, Kirkland)
- •Northwest Women's Healthcare (12911 120th Ave NE, Suite J-1, Kirkland)
Treatment Approaches
Common Symptoms
- •Mood swings, irritability, anger, or increased interpersonal conflicts
- •Depression, feelings of hopelessness, or self-deprecating thoughts
- •Anxiety, tension, feeling on edge or overwhelmed
- •Breast tenderness, bloating, and fluid retention
- •Fatigue, difficulty concentrating, and changes in appetite or sleep patterns
- •Physical symptoms including headaches, joint or muscle pain
Frequently Asked Questions
Can I see Dr. Sanika for PMS/PMDD in Kirkland?
Yes! Dr. Sanika sees patients in person at her Kirkland office located at 12911 120th Ave NE, Suite J-3, Kirkland, WA 98034. She also offers telehealth appointments for added convenience. Both in-person and virtual visits provide comprehensive naturopathic care for PMS/PMDD.
How do I get lab work done for PMS/PMDD in Kirkland?
Dr. Sanika works with Quest Diagnostics and LabCorp, both of which have convenient locations in Kirkland. Nearby options include: Quest Diagnostics - Totem Lake (12911 120th Ave NE, Suite D-3, Kirkland); LabCorp - Kirkland Urban (12911 120th Ave NE, Kirkland). Lab orders are sent electronically, and you can choose the location most convenient for you.
What should I expect during my first visit for PMS/PMDD?
Your initial consultation is 60-90 minutes and includes a comprehensive health history review, discussion of your PMS/PMDD symptoms, physical exam if needed (in-person visits), and creation of a personalized treatment plan. Follow-up appointments are typically 30-45 minutes and can be done in person or via telehealth.
Ready to Start Your Healing Journey?
Schedule a consultation to discuss your PMS/PMDD treatment options.
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Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
Medical Disclaimer: The information and content provided on this website is for informational purposes only and not intended to diagnose or treat any condition. It is not meant to substitute for the professional advice provided by your physician or any other healthcare professional. If you suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.