Education
Dr. sanika’s Healthy Hormones Guide
Download the free healthy hormones guide below!
Contents:
What are hormones
Signs and symptoms of hormone imbalances
Supporting your hormones with nutrition
Sample meal plan
Lifestyle practices for healthy hormones
Dr. sanika’s Clean Beauty Guide
Download the free clean beauty guide below!
Contents:
What is clean beauty?
Why is clean beauty important?
Naturopathic approach to skin health
Clean beauty brands I trust