DHEA (Dehydroepiandrosterone)
dee-hi-droh-ep-ee-an-dro-STER-own
Definition
DHEA is a steroid hormone produced primarily by the adrenal glands. It serves as a precursor to both testosterone and estrogen and plays roles in energy production, immune function, bone health, and mood. DHEA levels naturally decline with age and chronic stress.
Why It Matters
DHEA is often called the 'anti-aging hormone' due to its wide-ranging effects on vitality and resilience. Low DHEA is associated with fatigue, low libido, poor stress tolerance, and immune dysfunction. Assessing DHEA levels—especially in relation to cortisol—helps guide adrenal and hormonal support.
Related Conditions
Related Modalities
Frequently Asked Questions
Low DHEA results from chronic stress, adrenal dysfunction, aging, poor nutrition, inflammation, autoimmune conditions, or certain medications. Prolonged stress shifts adrenal hormone production away from DHEA toward cortisol, depleting DHEA over time.
DHEA supplementation should only be done under professional guidance after lab testing confirms low levels. DHEA is a hormone precursor and inappropriate use can lead to hormonal imbalances. Natural support includes stress management, adequate sleep, and adaptogenic herbs.
Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
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