Dysbiosis
dis-by-OH-sis
Definition
Dysbiosis is an imbalance in the composition or function of the gut microbiome, characterized by reduced microbial diversity, overgrowth of pathogenic bacteria, or depletion of beneficial bacteria. Dysbiosis disrupts digestion, immune function, and systemic inflammation.
Why It Matters
Dysbiosis is implicated in a wide range of conditions including IBS, autoimmune diseases, mood disorders, hormonal imbalances, and metabolic dysfunction. Identifying and correcting dysbiosis through diet, probiotics, and gut-healing protocols is essential for restoring health and preventing chronic disease.
Related Conditions
Related Modalities
Frequently Asked Questions
Common causes include antibiotic overuse, poor diet high in sugar and processed foods, chronic stress, infections, medications (PPIs, NSAIDs), low stomach acid, inadequate fiber, food sensitivities, and environmental toxins. Comprehensive stool testing can identify specific imbalances.
Treatment follows the 5R protocol: Remove pathogens and triggers, Replace digestive enzymes and HCl, Reinoculate with probiotics, Repair gut lining with L-glutamine and collagen, and Rebalance with stress management and anti-inflammatory nutrition.

Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
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