Dysmenorrhea
dis-men-oh-REE-ah
Definition
Dysmenorrhea is the medical term for painful menstrual cramps. Primary dysmenorrhea occurs without underlying pelvic pathology and is related to excess prostaglandins, while secondary dysmenorrhea results from conditions like endometriosis, fibroids, or pelvic inflammatory disease.
Why It Matters
Menstrual pain that interferes with daily activities is not normal and should be evaluated. Understanding whether dysmenorrhea is primary or secondary guides treatment—ranging from anti-inflammatory nutrition and herbal therapies to addressing underlying structural conditions requiring more comprehensive care.
Related Conditions
Related Modalities
Frequently Asked Questions
Primary dysmenorrhea is caused by excess prostaglandins, which trigger uterine contractions. Secondary dysmenorrhea can result from endometriosis, adenomyosis, fibroids, or pelvic inflammatory disease. A thorough evaluation helps determine the cause.
Naturopathic treatment includes anti-inflammatory nutrition (omega-3s, magnesium), prostaglandin-balancing herbs like ginger and cramp bark, heat therapy, stress reduction, and addressing underlying conditions like endometriosis with comprehensive botanical protocols.
Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
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