Oligomenorrhea
ol-ih-go-men-oh-REE-ah
Definition
Oligomenorrhea is a medical term describing infrequent menstrual periods occurring at intervals greater than 35 days. The term 'oligo' means 'few' in Latin, reflecting that people with this pattern experience fewer cycles per year compared to the typical 21–35 day cycle range.
Why It Matters
Oligomenorrhea often indicates irregular ovulation and can be a sign of hormonal imbalances such as PCOS, thyroid dysfunction, or luteal phase defects. Identifying the cause is essential for restoring regular cycles, supporting fertility, and reducing long-term health risks like endometrial hyperplasia.
Related Conditions
Related Modalities
Frequently Asked Questions
Not necessarily. While oligomenorrhea is a common symptom of PCOS, it can also result from thyroid disorders, stress, excessive exercise, or perimenopause. Lab testing and clinical evaluation help determine the underlying cause.
Yes. Naturopathic approaches include balancing blood sugar, supporting thyroid function, reducing inflammation, using emmenagogue herbs, and managing stress. Treatment is individualized based on the root cause identified through functional lab testing.
Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
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