Ayurveda in Kenmore, WA
Access ayurveda through convenient telehealth appointments from the comfort of your home in Kenmore.
What is Ayurveda?
Drawing from her family background in Ayurvedic medicine, Dr. Sanika incorporates this ancient system of healing to provide a holistic understanding of your constitution and health patterns.
What to Expect
Drawing from her family background in Ayurvedic medicine, Dr. Sanika incorporates this ancient system to provide deeper understanding of your constitution (dosha) and health patterns. This time-tested wisdom complements modern naturopathic approaches.
Ayurvedic principles inform recommendations around diet, daily routines, seasonal practices, and herbal formulas that align with your unique constitution. You will learn to recognize early signs of imbalance and how to restore equilibrium.
This integrative approach honors both ancient wisdom and contemporary science, providing you with a holistic framework for understanding and optimizing your health.
Conditions Treated with Ayurveda
Dr. Sanika uses ayurveda to address a wide range of health concerns:
Serving Kenmore Residents
Telehealth Appointments
While our physical office is located in Kirkland, Dr. Sanika is pleased to offer telehealth appointments to residents throughout Kenmore and the greater Seattle area. Telehealth provides the same high-quality naturopathic care from the comfort and convenience of your home.
Telehealth appointments are available on Mondays and Thursdays from 9:00 AM to 4:00 PM. Many Kenmore residents find telehealth appointments ideal for follow-up visits, lifestyle counseling, and discussing lab results.
About Kenmore: Kenmore is a lakeside community bordering Lake Washington with a mix of long-time residents and young families. The median age is 41, with a median household income of $105,000. The population is 75% White, 11% Asian, 7% Hispanic/Latino, and 7% other ethnicities. Approximately 60% have bachelor's degrees or higher. The community values outdoor recreation, small-town charm with urban amenities, and family-oriented wellness. There's growing interest in integrative healthcare approaches.
Frequently Asked Questions
Does Dr. Sanika offer telehealth for Kenmore residents?
Yes! Dr. Sanika provides comprehensive telehealth appointments for all Kenmore residents on Mondays and Thursdays from 9:00 AM to 4:00 PM. Telehealth is a convenient option for busy families and allows you to receive personalized naturopathic care without travel time. Many Kenmore patients find telehealth ideal for follow-up appointments, lab result reviews, and ongoing wellness support.
How close is Dr. Sanika's Kirkland office to Kenmore?
Dr. Sanika's in-person office is just 8-10 minutes from Kenmore, located at 12911 120th Ave NE, Suite J-3 in Kirkland. In-person appointments are available on Tuesdays (9:00 AM - 1:00 PM) and Wednesdays (2:00 PM - 6:00 PM). The office is easily accessible from Kenmore via Bothell Way NE/WA-522, and both Quest Diagnostics and LabCorp are in the same building.
Can I get lab work done near Kenmore?
Yes! Both Quest Diagnostics and LabCorp have locations just 8 minutes away in Kirkland at 12911 120th Ave NE, the same building as Dr. Sanika's office. This makes it extremely convenient to complete labs and attend appointments in one trip. Dr. Sanika sends lab orders electronically, so you can complete testing at your convenience and review results during a follow-up appointment.
What is a dosha?
In Ayurveda, doshas are the three fundamental energies (Vata, Pitta, Kapha) that govern physiological and psychological processes. Everyone has a unique combination of doshas that influences their physical characteristics, tendencies, and health patterns. Understanding your dosha helps personalize treatments and lifestyle recommendations.
Do I need to follow traditional Ayurvedic practices?
Dr. Sanika integrates Ayurvedic principles in a way that is practical and accessible for modern life. You will not be required to follow complex rituals or drastically change your lifestyle. Instead, she will share insights and practices from Ayurveda that are most relevant and helpful for your specific needs.
Ready to Get Started?
Schedule your telehealth appointment to experience personalized naturopathic care.
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Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
Medical Disclaimer: The information and content provided on this website is for informational purposes only and not intended to diagnose or treat any condition. It is not meant to substitute for the professional advice provided by your physician or any other healthcare professional. If you suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.