Constitutional Hydrotherapy
Definition
Constitutional hydrotherapy is a naturopathic treatment involving alternating applications of hot and cold towels to the chest and back, combined with gentle electrical muscle stimulation. This therapy enhances circulation, supports detoxification, boosts immune function, and promotes parasympathetic nervous system activation for healing and relaxation.
Why It Matters
Constitutional hydrotherapy is a gentle yet powerful therapy for chronic conditions, immune support, digestive issues, and general wellness. By optimizing circulation and lymphatic drainage, it helps the body eliminate toxins, reduce inflammation, and restore balance, supporting the body's inherent healing capacity.
Related Conditions
Related Modalities
Frequently Asked Questions
Constitutional hydrotherapy is a relaxing, spa-like treatment. You'll lie comfortably while hot and cold towels are applied to your torso in specific sequences. Most people find it deeply relaxing and report improved sleep, digestion, and energy after a series of treatments.
For acute conditions, 2–3 treatments per week may be recommended. For chronic conditions or wellness maintenance, once weekly or biweekly treatments are typical. Your naturopathic doctor will create a personalized treatment schedule based on your specific needs.
Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
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