Pelvic Floor Therapy for Recurrent UTIs

Naturopathic Approach to Recurrent UTIs

Naturopathic management of recurrent UTIs focuses on prevention by addressing root causes rather than relying solely on repeated antibiotics. Comprehensive assessment identifies underlying factors including pelvic floor dysfunction, hormonal status, microbiome health, and lifestyle contributors. Targeted supplementation with D-mannose, cranberry extract with high proanthocyanidin content, and probiotics specific for urogenital health helps prevent bacterial adhesion and restore protective microbiome. Herbal antimicrobials and immune-supporting botanicals such as uva ursi, goldenseal, and echinacea can address active infections or prevent recurrence. For postmenopausal women, supporting vaginal and urethral tissue health through topical therapies or systemic support may be critical. Pelvic floor therapy addresses incomplete emptying and promotes proper bladder habits. Nutrition and lifestyle counseling includes adequate hydration, urinary tract supportive foods, proper hygiene practices, and post-coital urination. This integrative approach aims to break the cycle of recurrent infections, reduce antibiotic dependence, and restore urinary tract health.