Treating Incontinence in Bothell, WA
Comprehensive naturopathic care via telehealth, serving the greater Eastside area
About Incontinence
Urinary incontinence is the involuntary leakage of urine, affecting approximately 50% of women at some point in their lives, with prevalence increasing with age, childbirth, and menopause. Types include stress incontinence (leakage with coughing, sneezing, exercise), urge incontinence (sudden strong urge followed by leakage), and mixed incontinence (combination of both). While extremely common, incontinence is not a normal part of aging and significantly impacts quality of life, physical activity, social engagement, and emotional wellbeing. Many women suffer in silence, unaware that effective treatments exist.
Naturopathic Treatment for Incontinence in Bothell
Naturopathic treatment for urinary incontinence focuses on strengthening and retraining the pelvic floor, addressing underlying causes, and supporting tissue health. Pelvic floor therapy is foundational, teaching proper muscle engagement, coordination, and strengthening through targeted exercises and potentially biofeedback. For postmenopausal women, supporting vaginal and urethral tissue health through topical therapies or systemic hormone support may be beneficial. Nutritional strategies identify and eliminate bladder irritants while optimizing hydration and supporting connective tissue health. Herbal medicines can reduce inflammation, support tissue integrity, and modulate overactive bladder symptoms. Lifestyle modifications include proper lifting mechanics, managing constipation, maintaining healthy weight, and bladder retraining techniques. Functional assessment identifies contributing factors such as chronic urinary tract infections, hormonal deficiencies, or dietary triggers. This comprehensive approach aims to restore continence, improve quality of life, and enable women to return to activities they love without fear of leakage.
For Bothell residents: Dr. Sanika offers convenient telehealth appointments for Bothell residents. Virtual consultations provide the same comprehensive care as in-person visits, with the added benefit of connecting from your home or office. For those who prefer in-person care, visits are available at the Kirkland office, just 15-25 minutes from Bothell.
Incontinence in the Bothell Community
Local Health Landscape
Bothell residents show moderate to high engagement with preventive care and family medicine. The area has growing awareness of integrative health approaches, particularly for pediatric wellness, women's health, and aging gracefully. Approximately 13% of women experience thyroid issues, and 16% report chronic digestive concerns. The community has lower stress levels compared to Bellevue/Redmond but faces challenges with seasonal affective disorder (SAD) due to Pacific Northwest climate, affecting about 20% of residents during winter months.
Community Profile
Bothell is a growing suburban community straddling King and Snohomish counties with a mix of families, young professionals, and retirees. The median age is 40, with a median household income of $98,000. The population is 70% White, 13% Asian, 9% Hispanic/Latino, and 8% other ethnicities. Approximately 58% have bachelor's degrees or higher. The community has a strong emphasis on family health, outdoor activities, and community wellness programs.
Nearby Healthcare Resources
Bothell residents have access to quality healthcare facilities for lab work, imaging, and specialty care:
- •Quest Diagnostics - Bothell Canyon Park (22620 Bothell Everett Hwy, Suite 210, Bothell)
- •LabCorp - UW Medicine Bothell Primary Care (19401 40th Ave NE, Bothell)
- •EvergreenHealth Monroe Medical Center (14701 179th Ave SE, Monroe) - 20 minutes
- •Walgreens - Downtown Bothell (10116 Main St, Bothell)
- •Bothell Family Pharmacy (18115 Bothell Way NE, Suite A, Bothell)
- •UW Medicine Primary Care - Bothell (19401 40th Ave NE, Bothell)
- •Bastyr University Center for Natural Health (14500 Juanita Dr NE, Kenmore) - 10 minutes
- •Overlake Medical Center (1035 116th Ave NE, Bellevue) - 25 minutes
Treatment Approaches
Common Symptoms
- •Leaking urine with coughing, sneezing, laughing, or physical activity
- •Sudden, intense urge to urinate with difficulty making it to the bathroom in time
- •Frequent urination including waking multiple times at night
- •Continuous or frequent dribbling of urine
- •Difficulty fully emptying the bladder
- •Avoiding physical activities or social situations due to fear of leakage
Frequently Asked Questions
Can I see Dr. Sanika for Incontinence in Bothell?
Dr. Sanika offers telehealth appointments for Bothell residents, providing comprehensive naturopathic care for Incontinence from the comfort of your home. Her office is located in nearby Kirkland (about 15-25 minutes from Bothell), and in-person visits are also available if you prefer.
How do I get lab work done for Incontinence in Bothell?
Dr. Sanika works with Quest Diagnostics and LabCorp, both of which have convenient locations in Bothell. Nearby options include: Quest Diagnostics - Bothell Canyon Park (22620 Bothell Everett Hwy, Suite 210, Bothell); LabCorp - UW Medicine Bothell Primary Care (19401 40th Ave NE, Bothell). Lab orders are sent electronically, and you can choose the location most convenient for you.
What should I expect during my first visit for Incontinence?
Your initial consultation is 60-90 minutes and includes a comprehensive health history review, discussion of your Incontinence symptoms, physical exam if needed (in-person visits), and creation of a personalized treatment plan. Follow-up appointments are typically 30-45 minutes and can be done via telehealth for convenience, with in-person visits available at the Kirkland office if preferred.
Ready to Start Your Healing Journey?
Schedule a consultation to discuss your Incontinence treatment options.
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Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
Medical Disclaimer: The information and content provided on this website is for informational purposes only and not intended to diagnose or treat any condition. It is not meant to substitute for the professional advice provided by your physician or any other healthcare professional. If you suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.