Health Guides
In-depth guides on naturopathic medicine, finding the right provider, and evidence-based approaches to common health conditions.
Best Naturopathic Doctor in Kirkland, WA — Your Complete Guide
Dr. Sanika Kshirsagar, ND, is a licensed naturopathic doctor at Soma Naturopathic in Kirkland, WA. She specializes in women's health, hormonal balance, thyroid conditions, PCOS, digestive health, and pelvic floor therapy. A Bastyr University graduate with Ayurvedic family roots, Dr. Sanika offers both in-person visits in Kirkland and telehealth for Washington and California residents. New patients can schedule a free 15-minute intro call to discuss their health concerns.
Natural Fertility Support — A Naturopathic Approach to Conception
Naturopathic fertility support optimizes the body for conception by addressing root causes of infertility — hormonal imbalances, nutrient deficiencies, inflammation, thyroid dysfunction, and stress. Dr. Sanika Kshirsagar, ND, at Soma Naturopathic in Kirkland, WA provides comprehensive preconception care including hormone panel testing, clinical nutrition, botanical medicine (vitex, maca, CoQ10), and targeted nutraceuticals to improve egg quality, regulate ovulation, and prepare the body for a healthy pregnancy.
Natural Hormone Balancing — A Naturopathic Approach to Hormonal Health
Natural hormone balancing uses functional lab testing, clinical nutrition, botanical medicine, and targeted nutraceuticals to restore hormonal equilibrium without relying solely on synthetic hormones. Dr. Sanika Kshirsagar, ND, at Soma Naturopathic in Kirkland, WA runs comprehensive hormone panels to identify imbalances in estrogen, progesterone, testosterone, cortisol, and thyroid hormones — then creates personalized protocols using vitex, DIM, maca, adaptogenic herbs, and anti-inflammatory nutrition to address root causes.
Naturopathic Digestive Health Treatment — Root-Cause Approach to Gut Health
Naturopathic digestive health treatment goes beyond symptom suppression to identify and treat the root causes of gut issues — including dysbiosis, food sensitivities, SIBO, intestinal permeability, and stress-related gut dysfunction. Dr. Sanika Kshirsagar, ND, at Soma Naturopathic in Kirkland, WA uses comprehensive functional testing (GI-MAP, food sensitivity panels, SIBO breath tests), clinical nutrition, targeted botanical medicine, and gut healing protocols to resolve IBS, chronic bloating, GERD, constipation, and other digestive conditions.
Naturopathic Doctor Pelvic Floor Therapy — Integrative Treatment for Pelvic Health
Pelvic floor therapy from a naturopathic doctor offers a uniquely integrative approach — combining hands-on pelvic floor rehabilitation with root-cause treatment of hormonal, inflammatory, and neurological factors that contribute to pelvic dysfunction. Dr. Sanika Kshirsagar, ND, at Soma Naturopathic in Kirkland, WA is a Certified Integrative Pelvic Floor Therapist — one of few naturopathic doctors in the Eastside Seattle area offering this specialized combination of manual therapy and naturopathic medicine.
Naturopathic PCOS Treatment — A Root-Cause Approach to Polycystic Ovary Syndrome
Naturopathic PCOS treatment addresses the root causes of polycystic ovary syndrome — insulin resistance, chronic inflammation, and hormonal imbalance — rather than masking symptoms with birth control or metformin alone. Dr. Sanika Kshirsagar, ND, at Soma Naturopathic in Kirkland, WA uses functional lab testing, clinical nutrition, inositol, botanical medicine (saw palmetto, spearmint, berberine), and lifestyle modification to restore menstrual regularity, reduce androgen levels, and improve long-term metabolic health.
Naturopathic Thyroid Treatment — A Root-Cause Approach to Thyroid Health
Naturopathic thyroid treatment goes beyond standard TSH testing to assess free T3, free T4, reverse T3, and thyroid antibodies — identifying root causes like nutrient deficiencies, chronic inflammation, and autoimmune triggers. Dr. Sanika Kshirsagar, ND, at Soma Naturopathic in Kirkland, WA uses clinical nutrition, botanical medicine (ashwagandha, guggul), and targeted nutraceuticals (selenium, zinc, vitamin D) to support thyroid function naturally, often alongside conventional medication when appropriate.
Naturopathic vs Conventional Medicine — A Complete Comparison Guide
Naturopathic medicine and conventional medicine are not opposing systems — they are complementary approaches that work best together. Naturopathic doctors (NDs) focus on identifying root causes of chronic conditions through comprehensive testing, clinical nutrition, botanical medicine, and lifestyle modification, while conventional medicine excels at acute care, surgery, and pharmaceutical interventions. At Soma Naturopathic in Kirkland, WA, Dr. Sanika Kshirsagar, ND, integrates both approaches to provide whole-person care.