Naturopathic Doctor in Redmond, WA
Dr. Sanika Kshirsagar is a licensed naturopathic doctor specializing in women's hormone health, fertility, PCOS, thyroid conditions, and pelvic health. She serves Redmond residents through comprehensive telehealth appointments, with in-person visits available at her Kirkland office.
About the Practice
While Dr. Sanika's in-person office is located in nearby Kirkland (about 15-20 minutes from Redmond), she offers comprehensive telehealth appointments for Redmond residents. Telehealth provides the same quality of care as in-person visits, with the added convenience of receiving care from your home or office.
Telehealth appointments are available on Mondays and Thursdays (9:00 AM - 4:00 PM). During these visits, Dr. Sanika can review your health history, discuss symptoms, interpret lab results, create personalized treatment plans, and prescribe supplements or botanical medicines.
Lab orders can be sent electronically to convenient locations throughout Redmond, and in-person visits are always available at the Kirkland office if preferred.
Services & Modalities
Dr. Sanika offers comprehensive naturopathic care using evidence-based treatment modalities:
Clinical Nutrition
Food is medicine. Dr. Sanika uses evidence-based nutrition therapy to address the root causes of health issues. This includes personalized dietary recommendations, therapeutic diets, and nutritional supplementation when needed.
Functional Lab Testing
Comprehensive laboratory testing goes beyond standard panels to evaluate hormone levels, nutrient status, gut health, and more. This data-driven approach helps identify underlying imbalances and track progress.
Botanical Medicine
Plants have been used as medicine for thousands of years. Dr. Sanika prescribes herbal formulas tailored to your specific needs, drawing from both Western herbalism and Ayurvedic traditions.
Lifestyle Medicine
True health encompasses more than just the physical body. Dr. Sanika addresses sleep, stress management, movement, and other lifestyle factors that significantly impact your overall well-being.
Nutraceuticals
High-quality, professional-grade supplements are used to support optimal health and address specific deficiencies. Dr. Sanika carefully selects supplements that are backed by research and free from harmful additives.
Ayurveda
Drawing from her family background in Ayurvedic medicine, Dr. Sanika incorporates this ancient system of healing to provide a holistic understanding of your constitution and health patterns.
Pelvic Floor Therapy
Specialized training in pelvic floor rehabilitation allows Dr. Sanika to address conditions like pelvic pain, incontinence, and postpartum recovery with targeted therapeutic techniques.
Conditions Treated
Dr. Sanika specializes in treating a wide range of women's health conditions with a root-cause, personalized approach:
Serving the Redmond Community
About Redmond
Redmond is home to major tech companies including Microsoft headquarters, creating a population heavily weighted toward tech professionals and their families. The median age is 36, with a median household income of $122,000. The population is 58% White, 31% Asian, 6% Hispanic/Latino, and 5% other ethnicities. Approximately 72% of residents have bachelor's degrees or higher. The community values work-life balance, outdoor recreation, and preventive health approaches.
Local Health Trends
Redmond residents experience high rates of occupational stress and tech-related health concerns including eye strain, repetitive strain injuries, and sedentary lifestyle effects. Approximately 18% report chronic stress or anxiety symptoms. The area has a 10% prevalence of metabolic syndrome and 11% thyroid dysfunction rates among women. There's strong interest in biohacking, functional medicine, and preventive health optimization. Mental health awareness is high, with 25% of residents actively seeking mental wellness support.
Nearby Healthcare Resources
Convenient lab and pharmacy locations near Redmond:
- •Quest Diagnostics - Redmond (16625 Redmond Way, Suite 210, Redmond)
- •LabCorp - Overlake Medical Plaza (1135 116th Ave NE, Bellevue) - 10 minutes
- •Redmond Regional Hospital - EvergreenHealth (16450 NE 85th St, Redmond)
- •Rite Aid Pharmacy - Downtown Redmond (16420 Cleveland St, Redmond)
- •Redmond Town Center Pharmacy (7325 166th Ave NE, Redmond)
- •Overlake Medical Center (1035 116th Ave NE, Bellevue) - 12 minutes
- •Redmond Physical Therapy (16150 NE 85th St, Suite 106, Redmond)
- •The Everett Clinic - Redmond (17530 NE Union Hill Rd, Redmond)
Frequently Asked Questions
Does Dr. Sanika offer telehealth appointments for Redmond residents?
Yes! Dr. Sanika provides comprehensive telehealth appointments for all Redmond residents. Telehealth visits are available on Mondays and Thursdays from 9:00 AM to 4:00 PM. Many Redmond tech professionals find telehealth extremely convenient, allowing them to fit appointments into their busy schedules without commuting. You'll receive the same personalized care and treatment planning as an in-person visit.
Is there an in-person office near Redmond?
Dr. Sanika's in-person office is located in Kirkland at 12911 120th Ave NE, Suite J-3, approximately 15 minutes from downtown Redmond. In-person appointments are available on Tuesdays (9:00 AM - 1:00 PM) and Wednesdays (2:00 PM - 6:00 PM). However, most Redmond patients find telehealth to be more convenient for their schedules.
Where can I get lab work done in Redmond?
Quest Diagnostics has a convenient location in Redmond at 16625 Redmond Way, and LabCorp is just 10 minutes away in Bellevue. Dr. Sanika can send lab orders electronically to whichever location works best for you. Many patients complete their labs near their workplace or home, then review results via telehealth follow-up.
What health concerns do Redmond tech workers commonly address with naturopathic care?
Redmond tech professionals often seek naturopathic care for stress management, burnout prevention, sleep optimization, digestive issues (often stress-related), hormone imbalances, and energy optimization. Dr. Sanika specializes in addressing the root causes of these concerns through comprehensive testing, personalized nutrition plans, stress management strategies, and natural therapies that fit into demanding work schedules.
Ready to Get Started?
Schedule your consultation with Dr. Sanika Kshirsagar today. Convenient telehealth appointments available for all your naturopathic healthcare needs.
Schedule Your Appointment
Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
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