Ayurveda in Bothell, WA
Access ayurveda through convenient telehealth appointments from the comfort of your home in Bothell.
What is Ayurveda?
Drawing from her family background in Ayurvedic medicine, Dr. Sanika incorporates this ancient system of healing to provide a holistic understanding of your constitution and health patterns.
What to Expect
Drawing from her family background in Ayurvedic medicine, Dr. Sanika incorporates this ancient system to provide deeper understanding of your constitution (dosha) and health patterns. This time-tested wisdom complements modern naturopathic approaches.
Ayurvedic principles inform recommendations around diet, daily routines, seasonal practices, and herbal formulas that align with your unique constitution. You will learn to recognize early signs of imbalance and how to restore equilibrium.
This integrative approach honors both ancient wisdom and contemporary science, providing you with a holistic framework for understanding and optimizing your health.
Conditions Treated with Ayurveda
Dr. Sanika uses ayurveda to address a wide range of health concerns:
Serving Bothell Residents
Telehealth Appointments
While our physical office is located in Kirkland, Dr. Sanika is pleased to offer telehealth appointments to residents throughout Bothell and the greater Seattle area. Telehealth provides the same high-quality naturopathic care from the comfort and convenience of your home.
Telehealth appointments are available on Mondays and Thursdays from 9:00 AM to 4:00 PM. Many Bothell residents find telehealth appointments ideal for follow-up visits, lifestyle counseling, and discussing lab results.
About Bothell: Bothell is a growing suburban community straddling King and Snohomish counties with a mix of families, young professionals, and retirees. The median age is 40, with a median household income of $98,000. The population is 70% White, 13% Asian, 9% Hispanic/Latino, and 8% other ethnicities. Approximately 58% have bachelor's degrees or higher. The community has a strong emphasis on family health, outdoor activities, and community wellness programs.
Frequently Asked Questions
Can Bothell residents see Dr. Sanika via telehealth?
Absolutely! Dr. Sanika provides comprehensive telehealth appointments for all Bothell residents on Mondays and Thursdays from 9:00 AM to 4:00 PM. Telehealth is ideal for initial consultations, follow-up visits, lab result reviews, and treatment plan adjustments. You'll receive personalized naturopathic care without the need to travel to Kirkland.
How far is Dr. Sanika's in-person office from Bothell?
Dr. Sanika's in-person office is in Kirkland at 12911 120th Ave NE, Suite J-3, approximately 12-18 minutes from Bothell depending on traffic. In-person appointments are available on Tuesdays (9:00 AM - 1:00 PM) and Wednesdays (2:00 PM - 6:00 PM). Many Bothell patients schedule in-person initial visits and follow up via telehealth for convenience.
Where can I get lab work done in Bothell?
Both Quest Diagnostics and LabCorp have convenient Bothell locations. Quest is at 22620 Bothell Everett Hwy, and LabCorp is at the UW Medicine Bothell Primary Care facility. Dr. Sanika will send lab orders electronically, and you can choose whichever location is most convenient. Results are typically available within 3-5 business days and can be reviewed via telehealth.
What is a dosha?
In Ayurveda, doshas are the three fundamental energies (Vata, Pitta, Kapha) that govern physiological and psychological processes. Everyone has a unique combination of doshas that influences their physical characteristics, tendencies, and health patterns. Understanding your dosha helps personalize treatments and lifestyle recommendations.
Do I need to follow traditional Ayurvedic practices?
Dr. Sanika integrates Ayurvedic principles in a way that is practical and accessible for modern life. You will not be required to follow complex rituals or drastically change your lifestyle. Instead, she will share insights and practices from Ayurveda that are most relevant and helpful for your specific needs.
Ready to Get Started?
Schedule your telehealth appointment to experience personalized naturopathic care.
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Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
Medical Disclaimer: The information and content provided on this website is for informational purposes only and not intended to diagnose or treat any condition. It is not meant to substitute for the professional advice provided by your physician or any other healthcare professional. If you suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.