Ayurveda for Psoriasis

Naturopathic Approach to Psoriasis

Naturopathic treatment for psoriasis focuses on modulating immune function, reducing systemic inflammation, healing gut dysfunction, and addressing triggers while supporting skin health. Anti-inflammatory nutrition is foundational—emphasizing omega-3 rich fish, colorful vegetables with antioxidants, anti-inflammatory herbs and spices, while eliminating inflammatory processed foods, excess sugar, and alcohol which can trigger flares. Many patients benefit from identifying food sensitivities through elimination protocols—common triggers include gluten, nightshades, and processed foods. Gut health optimization is crucial as the gut-immune connection profoundly impacts psoriasis—addressing dysbiosis, healing intestinal permeability, and supporting beneficial bacteria reduces systemic inflammation driving psoriasis. Probiotic therapy and gut healing protocols often improve symptoms. Targeted supplementation includes omega-3 fatty acids providing potent anti-inflammatory effects, vitamin D which modulates immune function and is often deficient in psoriasis, curcumin from turmeric for anti-inflammatory and immune-modulating properties, and antioxidants like vitamin E and selenium protecting against oxidative stress. Herbal medicines including Oregon grape root, milk thistle for liver support and detoxification, and adaptogenic herbs for stress management provide additional benefit. Stress is a major trigger for psoriasis flares—comprehensive stress management through meditation, yoga, breathwork, and adequate sleep is essential. Topical support using gentle moisturizers, aloe vera, and anti-inflammatory herbs can soothe affected skin. Avoiding triggers including skin trauma, infections, certain medications, and excessive alcohol supports remission. This comprehensive approach aims to reduce flare frequency and severity, modulate immune function, decrease systemic inflammation, and improve quality of life.