Lifestyle Medicine for Fibroids
How Lifestyle Medicine Addresses Fibroids
Lifestyle Medicine offers a comprehensive approach to managing fibroids. This treatment modality focuses on addressing the root causes of your symptoms while supporting your body's natural healing processes.
Naturopathic Approach to Fibroids
Naturopathic treatment for fibroids focuses on slowing growth, reducing symptoms, and addressing underlying hormonal imbalances rather than surgical intervention when possible. Nutritional strategies emphasize reducing estrogen dominance through increasing fiber intake, supporting liver detoxification, and eliminating xenoestrogens from diet and environment. Anti-inflammatory nutrition rich in cruciferous vegetables, berries, and green tea can help modulate growth factors. Botanical medicines including vitex, milk thistle, and turmeric support hormonal balance and reduce inflammation. Specific nutrients such as vitamin D, omega-3 fatty acids, and N-acetylcysteine may help slow fibroid growth. Functional testing evaluates hormone metabolism, inflammatory markers, and nutrient status. Lifestyle modifications including maintaining healthy body weight, stress management, and regular exercise support overall hormonal health. This approach aims to manage symptoms, potentially slow or stabilize fibroid growth, and improve quality of life while avoiding or delaying surgery when appropriate.
What to Expect During Treatment
True health encompasses more than just the physical body. Dr. Sanika addresses sleep, stress management, movement, and other lifestyle factors that significantly impact your overall well-being.
Common Symptoms Addressed
- •Heavy or prolonged menstrual bleeding, sometimes with clotting
- •Pelvic pain, pressure, or feeling of fullness in the lower abdomen
- •Frequent urination or difficulty emptying the bladder completely
- •Constipation or bloating from pressure on the bowels
- •Backache or leg pains from nerve compression
- •Pain during intercourse depending on fibroid location
- •Enlarged abdomen that may be mistaken for pregnancy or weight gain
Other Treatment Options for Fibroids
Other Conditions Treated with Lifestyle Medicine
Ready to Get Started?
Schedule a consultation to discuss how lifestyle medicine can be part of your personalized treatment plan for fibroids.
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Dr. Sanika Kshirsagar, ND
Doctorate of Naturopathic Medicine (ND)
Bastyr University, Kenmore, WA
Medical Disclaimer: The information and content provided on this website is for informational purposes only and not intended to diagnose or treat any condition. It is not meant to substitute for the professional advice provided by your physician or any other healthcare professional. If you suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.